Organic Pearled Spelt (Emmer wheat or farro) has a delightful nutty flavour and is as delicious as it is healthy. Try it in salads or soups or mixed with other cereals for breakfast.

 Spelt is one of the world's oldest cultivated crops and has countless dietary benefits. It is packed with vitamins and nutrients and very easily digested providing a great source of energy for young and old alike. It is well tolerated by those sensitive to gluten.

Grown at the Montebello organic farm in Umbria.