Fabulous lupin beans from Spain. Lupin beans are becoming much more popular as one of the latest superfoods. Lupin Beans are yellow legume seeds – A healthy Mediterranean snack that is low in fat and rich in fibre!
Today in Spain they are popular in brine just like olives and pickles and can be eaten with or without the skin. They are popular as a bar snack and are very moreish! An ideal aperitif!
Lupin beans are also popular amongst vegetarians and vegans as they contain the full range of amino acids.
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